March 24, 2022 – Fitness expert Kaitlyn Duarte has always been passionate about showing people how regular fitness can help them physically and mentally. She launched the fitness center F.I.T.T. By K to show other people how she developed a healthier lifestyle and overcame personal obstacles using fitness.
F.I.T.T. By K is more than just a business name and Duarte had a very specific reason for choosing it for her business. Each initial has a specific meaning. F.I.T.T. stands for fight intensity through trauma. When someone is dealing with personal battles, a fitness routine can be a healthy and reliable coping mechanism. Duarte prides herself on helping people develop these healthy habits.
When asked what inspired her to launch F.I.T.T. By K, Kaitlyn Duarte explained “Everyone is dealing with a personal battle that others don’t know about. Yet, so many people choose unhealthy coping mechanisms to deal with trauma. The right workout routine can be fun and has a lot of benefits for people’s health.”
People who are looking to step into a healthier routine this spring can find the programs and assistance they need at F.I.T.T. By K.
5 workout programs, including boxing, HIIT, spin class, CrossFit, and more. Each workout program is fun and proven to work.
An enthusiastic leader who wants to help each client successfully reach their goals.
Real help for beginners who aren’t used to following a steady workout routine.
A fun and welcoming environment where people are supportive of one another.
Kaitlyn Duarte is proud to help people who want to make a change in their lifestyle habits. She shares many of her best tips and secrets for how she developed healthier coping habits and used exercise to improve her lifestyle. A lot of people look at exercise as work, so she makes an effort to show people how it can be enjoyable, especially when they start seeing results.
Everyone needs a healthy outlet to relieve stress. F.I.T.T. By K owner Kaitlyn Duarte launched this center because she realized there was a demand for fitness leaders who were just as passionate about mental health as they were about physical health. Her strategies have helped many people who were struggling develop a routine they can manage and start seeing healthier changes.
Duarte is currently taking on new clients and wants to show more people the benefits of her programs. For more information on her programs, visit https://www.instagram.com/kaitlyn_duarte_f.i.t.t.byk/
Media ContactCompany Name: F.I.T.T.byKContact Person: Kaitlyn DuarteEmail: Send EmailPhone: 5085424396City: New Bedford State: MACountry: United StatesWebsite: www.fittbyk.com
